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Reina Barnes: expressing life through art BY Christa Smith

Young and enthusiastic, living, dancing and hula-hooping her way through life, this month’s featured artist is Reina Barnes. Reina is a very talented artist who has so much expression of

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People and the arts BY Christa Smith

Every community has some kind of a creative culture or society within its roots – some are more defined and some are just waiting for a chance to flourish. The

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Our Local Pro Boxer Stuart McLellan

It’s all about timing. Being a professional boxer, timing is critical for tactical advantage and game rules. This month’s feature is Stuart McLellan, local professional boxer. Stuart knows all too

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Do Something,Flavour Of The Month

Reina Barnes: expressing life through art BY Christa Smith

May 11 2016

Young and enthusiastic, living, dancing and hula-hooping her way through life, this month’s featured artist is Reina Barnes. Reina is a very talented artist who has so much expression of life in her arts. Born and raised in Williams Lake,

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featured artist,Flavour Of The Month

People and the arts BY Christa Smith

February 02 2016

Every community has some kind of a creative culture or society within its roots – some are more defined and some are just waiting for a chance to flourish. The Cariboo is a place where creativity overflows and is only

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Do Something

Time and the number 12 BY Craig Smith

January 07 2016

Tempus Fugit. The Latin phrase meaning ‘time flies’ has been one of the truisms I have lived by all my adult life. There are so many clichés associated with time that I could just fill this page with them. I

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featured artist,Flavour Of The Month

Our Local Pro Boxer Stuart McLellan

January 06 2016

It’s all about timing. Being a professional boxer, timing is critical for tactical advantage and game rules. This month’s feature is Stuart McLellan, local professional boxer. Stuart knows all too well how much time and dedication working your way up

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Eat Something,Flavour Of The Month

Red green soup

December 01 2015

Out of the fridge by Brice O’Neill   A lot of cooks dread the holiday season as it means much longer days and the very real possibility of split shifts. You know all those super fun Christmas parties you go to with

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